SUP Melbourne Intermediate Skills Session Jan 2023

SOLD OUT

ntermediate Skills Session with Sharon Bourke (Supfit Sharon)

Sunday 29th Jan 2023 at Brighton Beach

0900 AM on the water

This is the first Intermediate Skills Session for our Sup Melbourne Members.
This session is more for participants that have had reasonable and consistent time on the
water over the past year / are capable of the 4 basic strokes / are comfortable and confident
with falling off and getting back on the board without assistance / progressing skills to confidently paddle in stronger conditions / increasing endurance.

Skills covered subject to conditions on the day may include:

Kick turns

Breaking down the different phases of a stroke
Tracking a board effectively and efficiently
Safety techniques in stronger conditions
Techniques to catch bumps and gaining control of balance

The conditions ideal for the day will be more than flat water with some wind which will
allow participants to put the above techniques in place for a fun and very informative morning on the water.

Please allow plenty of time to set your board up and be ready to start the lesson at 9am Sharp.

Parking is beachside so first in best dressed